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Lavender Oil for Ear Infection

Lavender oil is a great remedy for ear infections. It owes its ability to treat ear infections to its antibacterial, antiviral, antiseptic and antifungal properties. There are two main methods that you can use to make lavender oil treat ear infections. Take a cotton ball, dip it in lavender oil, squeeze it to remove excess oil. Place it at the opening of your ear. The fumes will reach the infected part of the ear and treat it with all its healing properties. Secondly, take 1-2 drops of lavender oil and spread it at the back of the affected ear. The back of the ear is where the mastoid bone is located. Massage the area gently with your fingers in a circular motion. Do it twice a day to cure ear infections and reduce earache. It may take a few days to give noticeable results.

Conquer body odor with zinc

Hot summer days are known for creating the type of body odor that deodorant often can't hide. Your best defense: Take a 25-mg zinc supplement daily. Research shows the mineral deodorizes the whole body by stopping the growth of smelly bacteria on the skin. And according to surveys, 73% of us don't get enough zinc in our diets-up to one in three have a full-blown deficiency in the summer months, since it's lost through the pores in perspiration!

Source: Woman's World July, 2010