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Headache

Friday, February 25, 2011

Fatigue, anxiety and stress can trigger headaches. For fast relief, brew a cup of green tea and add sprigs of fresh spearmint or peppermint. If you don't have fresh mint available, use a peppermint or spearmint trea bag. Combine a bag each of green tea and mint tea to make a powerful brew that will diminish your headache in about 15 minutes.

Source: The Herb Companion March 2011

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