When a member of your family suffers with a sore throat, its great to have a good tasting herbal remedy on hand. These can be either sipped during the day or used as a gargle.
For example: Slippery elm (1 tablespoon of bark to 1 cup of boiling water, steeped for 10 minutes and strained) eases your sore throat by coating it with a gel-like substance to protect it.
Ginger Tea ( 2 inch piece of fresh ginger to 4 cups of boiling water simmered for 20 minutes and strained)
Honeysuckle Tea (1 cup of honeysuckle flowers to 1 quart of boiling water, steeped for 10 minutes and strained)
Teas to gargle with: Raspberry leaf, thyme, turmeric, cinnamon, cayenne and ginger.
These teas should be consumed or gargled warm.
Come to my store and learn about all the ways of healing, or give me a call at 816-358-8989.
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