Pages

Health Tip of The Day

Visitors

Followers

Come to my store and learn about all the ways of healing, or give me a call at 816-358-8989.

Coconut Oatmeal Elbow Cream

Friday, February 05, 2010

Rough, dry elbows can make arms seem a little worse for wear, and may even feel uncomfortable. This gentle exfoliating cream gets those joints looking their best. It also works well for removing rough, dry skin from knees and feet.

2 Tbls coconut oil
1 tsp vitamin e oil
2 Tbls ground oatmeal

Mix together all ingredients and stir well. Spoon into a clean container. Rub a small amount into your elbows and leave on for 15 minutes. Tissue off and massage more coconut oil or your favorite cream into your skin. Makes 2 ounces.

source: The Herb Quarterly Spring 2010

0 comments:

Post a Comment

Comments are appreciated. Questions are answered as time allows.

Related Posts with Thumbnails