Rough, dry elbows can make arms seem a little worse for wear, and may even feel uncomfortable. This gentle exfoliating cream gets those joints looking their best. It also works well for removing rough, dry skin from knees and feet.
2 Tbls coconut oil
1 tsp vitamin e oil
2 Tbls ground oatmeal
Mix together all ingredients and stir well. Spoon into a clean container. Rub a small amount into your elbows and leave on for 15 minutes. Tissue off and massage more coconut oil or your favorite cream into your skin. Makes 2 ounces.
source: The Herb Quarterly Spring 2010
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